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Hello Sister Friend, Welcome to She Pursues Peace Podcast. Are you sick of holding on to anger and resentment? Do you wish you could find freedom from disappointment? Tired of numbing your pain and insecurities with busyness or distraction? Do you find yourself up late at night searching your heart for how to forgive those who have hurt you, how to overcome guilt or shame? Do you wish you could see yourself the way God sees you? And experience His peace? I see you, sister. I was you. Hey, I’m Gemma. I too felt overwhelmed as a working mama of small children with no support. I wanted to feel joy, experience peace of mind, let go of unforgiveness, overcome shame and negative thinking. But I could not see beyond the chaos in my life. Finally, after years of battling God restored me and renewed my hope. I found inner Freedom. And I am here to help you find it too. The mission of this podcast is to encourage and empower faith-led women to take control of their life, find inner freedom, grow closer to God, and stop living life on auto-pilot; through Scripture, Boundaries, and Self-worth. If you are ready to surrender to what God has planned for you, you are in the right place. Connect: herfreedomrises@gmail.com
Episodes

7 days ago
7 days ago
Hey Sister friend,
Life can feel overwhelming sometimes, but you dont have to face it alone. In this short episode, we explore Psalm 46: 1-3. A powerful promise that reminds us that God is our safe place, our strength and our help when everything feels like it’s falling apart.
Whether you are dealing with stress, discouragement, fear or anxiety, I pray this episode encourages you in some way.
Stay Blessed
Your Sister
Gemma xx
Connect with me : herfreedomrises@gmail.com

Saturday May 31, 2025
28 - Let Go Mama! Finding Peace When Your Child Pushes Back
Saturday May 31, 2025
Saturday May 31, 2025
Hey Sister Friend
Do you ever feel like you’re doing your best as a mama but your child just won’t respond?
In this episode, I share a personal story about trying to help my child study for his big exam—and how it led me to a powerful truth: I can’t control his choices, but I can control my peace.
If you’re feeling worn out from trying to manage or control everything, this episode will help you breathe easier and remind you of what you actually control.
Hope this episode blesses you.
Gemma x

Saturday Apr 12, 2025
Saturday Apr 12, 2025
Hey Sister Friend,
Do you feel like you are carrying a load more than you can say to anyone, or may be you feel a little worn down. Where ever you are; I want you to know that you are not alone. God sees you and He is standing right next to you.
In this episode I want to simply encourage your heart from Psalm 121. I pray this blesses you.
Your Sister
Gemma
Connect with me: herfreedomrises@gmail.com

Sunday Apr 06, 2025
Sunday Apr 06, 2025
Hi Sis,
I get it, life has some real hard moments but there are ways that can help make things easier. If you can relate to this, you are not alone and this episode should bring some hope for you. Here are three more tips to stop feeling discouraged. I Pray this blesses you.
Big Hugs
Gemma
Connect with me: herfreedomrises@gmail.com

Sunday Apr 06, 2025
26 - Are You Really Free Or Are You Controlled By What Will People Think?
Sunday Apr 06, 2025
Sunday Apr 06, 2025
Hey Sister Friend,
We often unconsciously live our lives caring about what people think of us and try our best to do things that make us look good in their eyes. I want you to ask yourself this question, what would you do if you did not care about what people think of you?
If you can relate to this, then this podcast is for you.
Stay Blessed
Gemma
Connect with me: herfreedomrises@gmail.com

Sunday Mar 23, 2025
Sunday Mar 23, 2025
Hey Sister Friend,
Have you ever had one of those days where you feel like you just can get anything right, May be you are screaming at your children, fighting with your spouse or keep saying hurtful things to people? If you feel you keep messing up and dont feel you measure up to the woman God created you to be, you are not alone and then this episode is for you.
In this episode, I talk about 3 ways to give yourself grace when you keep messing up. I pray this blesses you.
Big Hugs
Gemma
Connect with me: herfreedomrises@gmail.com

Friday Mar 14, 2025
Friday Mar 14, 2025
Hey Sis,
Are you struggling at the moment? Life can be tough and sometimes no matter how good things may be going in some area, there is always something that can make you feel discouraged, stressed or stuck in some way in another area of our lives.
In todays episode I share with you 3 ways that can help you stop feeling discouraged if you are struggling at the moment.
I pray this blesses you
Big Hugs
Gemma
Connect with me

Friday Mar 07, 2025
Friday Mar 07, 2025
Hi Sister Friend,
Do you ever feel Spiritually drained, distracted or disconnected from God? Perhaps your quiet time with God no longer exisits or have been influenced by teachers whose spiritual teachings soundgood but dont quite align with Scripture.
If you can relate to any of this, then this episode is for you. In today's episode we are taking about Spiritual boundaries and the importance of having them and how to set them in a way that protects your faith.
You will learn how to protect your time with God and why you need to be careful who speaks into your faith. Spiritual Boundaries are not about shutting people out but about protecting your time with God. Please dont forget to share this episode and lets dive in.
I pray this episode blesses you.
Gemma
Connect with me

Friday Feb 28, 2025
21 - Protect Your Peace. 3 Emotional Boundaries Every Christian Woman Needs.
Friday Feb 28, 2025
Friday Feb 28, 2025
Hey Friend
Do you feel emotionally drained from constantly helping others? Or struggle with saying no without feeling guilty? If you can relate then this podcast is for you.
In this episode we are diving into 3 emotional boundaries every Christian woman should set along with a Bible verse to back them up.
You will learn why you are not responsible for everyone's emtions, the importance of guarding your heart and how to say no just like Jesus did.
Setting boundaries isnt selfish as boundaries are there to protect you.
Dont forget to share this episode with a friend
I pray this blesses you.
Gemma
Connect with me

Friday Feb 21, 2025
20 - 6 Powerful Ways To Practice Self-Love Everyday
Friday Feb 21, 2025
Friday Feb 21, 2025
Hello friend,
Sometimes we get overwhelmed with life and forget some simple yet powerful ways we can make our lives better and more joyful. When we feel overwhelmed, its often an indication that we have given so much from our cup and need to fill it again.
If you feel this way, it may be that you are in need of some self- love. In this episode, I give you 6 powerful ways we can start practising self-love today. We dont have to wait to feel love from outside of ourselves, we can give it to ourselves.
If you are in need of some ideas of simple self- love practices, grab your note pad and pen.
I pray this episode blesses you
Gemma
Connect with me