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Hello Sister Friend, Welcome to She Pursues Peace Podcast. Are you sick of holding on to anger and resentment? Do you wish you could find freedom from disappointment? Tired of numbing your pain and insecurities with busyness or distraction? Do you find yourself up late at night searching your heart for how to forgive those who have hurt you, how to overcome guilt or shame? Do you wish you could see yourself the way God sees you? And experience His peace? I see you, sister. I was you. Hey, I’m Gemma. I too felt overwhelmed as a working mama of small children with no support. I wanted to feel joy, experience peace of mind, let go of unforgiveness, overcome shame and negative thinking. But I could not see beyond the chaos in my life. Finally, after years of battling God restored me and renewed my hope. I found inner Freedom. And I am here to help you find it too. The mission of this podcast is to encourage and empower faith-led women to take control of their life, find inner freedom, grow closer to God, and stop living life on auto-pilot; through Scripture, Boundaries, and Self-worth. If you are ready to surrender to what God has planned for you, you are in the right place. Connect: herfreedomrises@gmail.com
Episodes
Friday Feb 14, 2025
Friday Feb 14, 2025
Hi Sis
Are you in need of Encouragement today? Every now and again we all have issues that may weight us down and we need some encouragement. There may be moments when you dont even feel like praying or reading your Bible, I know I have had those moments, but I want you to know that you are not alone.
In this episodes I give you some scriptures and read Psalms 46 for you with the hope that you feel encouraged when you are feeling down. Hope this blesses you.
Big hugs
Your Sister
Gemma
Connect with me : herfreedomrises@gmail.com
Friday Feb 07, 2025
Friday Feb 07, 2025
Hi Friend,
This is a question that will take real honesty to answer, have you been critical of another woman? Be honest. We have all probably been critical on more than one occasion in our lives. I know I have many times.
If you are honest, is being critical something you are struggling with at the moment. I know this is a question that can bring up shame and not one that comes up often in a conversation especially among Christian women. If you find yourself being critical of another woman, then this episode is for you. Grab a pen and note pad, I know you will find Dr Eve Rosno's questions helpful to help shift the toxic pattern.
I pray this blesses you
Stay Blessed
Gemma
Connect with me: herfreedomrises@gmail.com
Catch Up with Episode 17 with Dr Eve
Catch Up With Episode 16 with Dr Eve
Connect with Dr Eve in her Facebook group: https://www.facebook.com/groups/restlesstorestored
Feeling stuck and need coaching with Dr Eve
dreverosno.com/therapyandcoaching
Saturday Feb 01, 2025
Saturday Feb 01, 2025
Hi Friend,
Do you feel unfulfilled in life no matter what you do, or feel a sense of dissatisfaction? Perhaps you think you need a new relationship, another job or another venture or you think you need to relocate somewhere else? It may or may not be any of those. If you can relate to this, then this episode is for you.
This week, we have another short episode with Dr Eve Rosno, a Licenced Psychologist , who shares with us 4 things that Women are really searching for in today's world.
I pray this blesses you
Stay Blessed
Gemma
Connect with me: herfreedomrises@gmail.com
Catch up on Episode 16 with Dr Eve
Catch up on Episode 15 with Ryanne Channell
Connect with Dr Eve in her Facebook group: https://www.facebook.com/groups/restlesstorestored
Feeling stuck and need coaching with Dr Eve
dreverosno.com/therapyandcoaching
Friday Jan 24, 2025
Friday Jan 24, 2025
Hi Friend,
Do you feel stuck and not sure what is holding you back? Perhaps you are feeling overwhelmed with life. If you can relate to this, you are going to love this episode.
In this episode we have Dr Eve Rosno, a Licenced Psychologist , who shares with us 3 reasons to examine about our lives when we feel stuck.
I pray this blesses you
Stay Blessed
Gemma
Connect with me: herfreedomrises@gmail.com
Catch Up With Episode 15
https://podcasts.apple.com/gb/podcast/her-freedom-rises-encouragement-for-christian-women/id1604414024?i=1000684430946
Connect with Dr Eve in her Facebook group: https://www.facebook.com/groups/restlesstorestored
Feeling stuck and need coaching with Dr Eve
dreverosno.com/therapyandcoaching
Friday Jan 17, 2025
Friday Jan 17, 2025
Hello Sister friend,
Welcome to my first episode of my guest sessions from my Pain To Empowered Online Challenge.
Do you sometimes feel stressed and overwhelmed, lacking the time to take care of your needs while caring for others? We were not meant to serve from an empty cup but to be taking care of ourselves so we can take care of other. If you can relate to this, then this episode is for you.
Grab your note pad and pen as this episode is full of information and tips that will help you on your Self-Care journey so you can relieve the stress and overwhelm.
I pray this blesses you.
Big hugs
Gemma
Connect with me
Thursday Jan 09, 2025
Thursday Jan 09, 2025
Hi my friends,
It’s been a while since we last connected on the podcast, 20 months to be exact. I so much needed that time away. I have been on a healing and growth journey and am excited to connect with you again.
One of my struggles during this season was a loss of who I was and if you or anyone you know has experienced this struggle, listen in.
In this episode we talk about where our true worth comes from.
I pray this episode blesses you.
Big hugs
Gemma
connect with me: herfreedomrises@gmail.com
Saturday Mar 18, 2023
Saturday Mar 18, 2023
Hello Sister friend
Have you been longing to start cultivating a journey of self love and self care but you dont not know where to start. Listen in for this one step that you can implement straight away.
Stay Blessed
Gemma
Connect with me: herfreedomrises@gmail.com
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Hi Friend,
We all need boundaries to protect our ourselves and protect what and who has access to our space. Could it be time to set healthy boundaries?
Listen in
Stay Blessed
Gemma
Connect: herfreedomrises@gmail.com
Friday Feb 17, 2023
Friday Feb 17, 2023
Hi friend, are you feeling overwhelmed and perhaps resentment towards others? You may have some boundary issues.
Please listen in. Hope this blesses you
Gemma x
Connect: herfreedomrises@gmail.com
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Hi Sister Friend,
Have you ever felt so tired and stressed out from trying to figure out what God has already said he will take care of? When you feel you have exhausted all of you, you look up and surrender.
At that point God shows you what was already in His plan: to guide you. You were probably too busy hustling to hear it. Listen in to His promises to you.
I hope this blesses you
Stay Blessed
Gemma x
Connect: herfreedomrises@gmail.com